Thursday, January 21, 2010

Healthy Release

Exercise * glass of water * Clementines * Laughter * Praise the Lord * funky dance music * the great outdoors * thankfulness * doodling * creating * silence *stretching * hugging * coloring * make up * friends * helping * crying * MASSAGE * pedi * whatever it is you are good at * talking

If I choose a healthy release, maybe my kids will, too.


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